๐Ÿšถโ€โ™‚๏ธMini Challenge: 10-Minute Move ๐Ÿ’ƒ
๐ŸŒ€ ๐Ÿ๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐œ๐š๐ง ๐œ๐ก๐š๐ง๐ ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ฒ!
๐“๐จ๐๐š๐ฒโ€™๐ฌ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž:
Move your body for just 10 minutes; walking, stretching, dancing, or gardening counts!
๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ โ€œโœ… ๐ƒ๐จ๐ง๐ž!โ€ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž ๐ข๐ญ!
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Tom Hickerson
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๐Ÿšถโ€โ™‚๏ธMini Challenge: 10-Minute Move ๐Ÿ’ƒ
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