๐ ๐๐ ๐ฆ๐ข๐ง๐ฎ๐ญ๐๐ฌ ๐๐๐ง ๐๐ก๐๐ง๐ ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฒ!
๐๐จ๐๐๐ฒโ๐ฌ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐:
Move your body for just 10 minutes; walking, stretching, dancing, or gardening counts!
๐๐จ๐ฆ๐ฆ๐๐ง๐ญ โโ
๐๐จ๐ง๐!โ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ญ๐ ๐ข๐ญ!