2d โข Thriving Together ๐
Finding Calm in the Day ๐ผ
Taking short breaks to breathe and slow down can help calm the body and mind.
A few quiet moments can significantly alter the entire day's feel.
When do you usually take a moment for yourself?
1
0 comments
Finding Calm in the Day ๐ผ
skool.com/medicare
๐ป A supportive wellness community to help you stay active, healthy, and connectedโbecause aging well is a journey we take together ๐ฟ
Leaderboard (30-day)
1
+11
2
+7
3
+6
4
+4
5
+3
Powered by