✨ New Year, New Mercies — One Gentle Step at a Time ✨
As we step into 2026, I just want to remind you of something simple and steady:
You don’t have to overhaul your whole life to move toward health. You don’t have to “get it all right” to be growing. And you don’t have to do it alone.
In this community, we’re choosing nourishment over pressure—the kind that strengthens your body, calms your mind, and brings a little peace back into your home.
May this year be marked by small faithful steps:
🥕 a few more real foods
💧 a little more water
🧡 a little more grace
🙏 and the quiet confidence that God can meet you right in your everyday kitchen
If you want to join me, comment with ONE word you want to carry into this year(peace, consistency, joy, healing, simplicity, courage…).
And if you’d like, share one “tiny habit” you’re focusing on in January—something realistic and kind.
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Ruth Strutz
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✨ New Year, New Mercies — One Gentle Step at a Time ✨
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The Nourishing Kitchen
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Clean meal plans, great recipes, calming kitchen rhythms—plus gentle, quietly spiritual notes to nourish body, mind & soul: a place of love & laughter
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