Most people forget their New Year Resolutions after 10 days.
The reason?
We treat them as forced change instead of positive goals.
I invite you to reframe your resolution into a powerful goal using three steps:
1. **Remove Negative Words:** Eliminate "not," "won't," and "can't."
2. **Remove Pressure Words:** Check for "need" or "should"—they add negative weight.
3. **Set a Deadline:** When do you want to achieve it by?
This shift helps you stop setting resolutions and start setting achievable goals! Bring your uniqueness and value to the New Year.