Masters Athlete Accelerator
Private
15 members
$99/month
Don’t let age stop you, keep improving in the sport of CrossFit and learn how to adjust your training and compete smarter.
1. Built For Masters Athletes: Most programs are written for younger athletes. Every program is tailored to your age, goals, recovery capacity, injury history, and lifestyle.
2. Exercise Physiologist-Led Programming: Exercise is a prescription. Every movement, load, and progression is chosen for a reason to maximise results while minimising unnecessary wear and tear.
3. Minimum Effective Dose mentality: No junk volume. No training for the sake of training. We focus on the smallest amount of work needed to create the biggest possible adaptation.
4. Performance, Longevity & Health: The goal isn't just to improve next month. It's to help you continue getting stronger, fitter, and healthier for years to come.
5. LDJ Coaching : You get direct to your coach for feedback, problem-solving, accountability, injury management, and ongoing support every step of the way.
skool.com/masters-athlete-community-8124
Need help? Want a new program? Ask in the general discussion channel, and I will respond within 24 hrs
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