12 weeks of coaching for the Alpha Body Blueprint program to cut 10 lbs and add muscle, boost your energy, and build the confidence and presence to match. This complete program includes personal coaching, step-by-step workout videos, customized nutrition plans tailored to you for fat loss and lean muscle gain, mindset strategies to shut down self-doubt, and recovery protocols to avoid burnout. No guesswork... just a powerful structure designed to reshape your body and your identity. 💪

This is the book for Alpha Body Blueprint.