Die Maschinerie Academy is the place for lifters that do not just want to know what to do, but understand the reasons and methods behind training.
For close to a decade, Julian Kohler and Delia Gerber have coached, competed, judged, and organized at every level of the sport. From a lifter’s very first meet to the Swiss national
team on the international platform.
And in this community we teach you about everything we learned in the last 10 years:
- Basics and Biomechanics of the Big Three Lifts
- Programming based on addressing weaknesses
- Nutrition and weight management
- Mental Skills
- Advanced Programming and Meet Day Strategy
But also...
- A friendly and supporting community of lifters who take the sport seriously.
- Direct access to your lecturers to ask questions and get feedback on your form.
Whether you're chasing your first meet or trying to add kilos to a stalled total, this is where you fix the details that actually move the needle - and learn why it works as you move forward.