A plan to suit everyone
What I would like from my community is for them to tell me areas that they want to improve on the most and I will start creating exercises based on that and will actually help people with what they are in need of it will also fit into their lifestyle
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Kurt Withers
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A plan to suit everyone
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Martial fitness and defence
skool.com/martial-fitness-and-defence-1166
learn techniques that will help you improve your ability to defend yourself and better flexibility, speed, balance, control, and better breathing !
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