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3
Keith Cooper
10h •
General discussion
What Would You Prefer?
If you were starting training—
What would you prefer?
A) 2 shorter sessions per week
B) 1 longer session per week
Curious what suits people best 👇
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What Would You Prefer?
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Train martial arts in a way that builds strength, confidence, and longevity—without pressure, ego, or burnout.
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