Hey, welcome to those here so far. Thanks l for supporting. Here I’m going to be posting some short training courses that will help in your fitness journey and also your martial arts / boxing journey. Please be patient with me as we are navigating through this new platform. I’m still learning how to use it correctly. But I’m sure in time it will be very beneficial. Please feel free to post questions or post videos of your training to me where I can critique and give you feedback on how to improve your form/ technique. Be mindful this is a judgement free community and I request everyone to be respectful to others. Thanks in advance Hadi The Training Corner