The five-movement screen I've run on every client at Enterprise for twenty years, three extra tests for when you need them, and my twelve go-to stability exercises. Screen one client this week and write their first program from what you find.

How to package, present and close personal training without feeling like a salesperson. Seven modules: the inner game, packaging, how you sell, the conversational script, objections, the slide show, and buyer types. The system behind 300-plus sessions a week at Enterprise.

My book, taught chapter by chapter. Ten lessons: why your clients don't need a better diet, where to begin, hormones and calories, a real session with Ms Hungry, putting the plan together, dairy, oils, gluten, soy, and supplements. The nutrition system behind 300-plus sessions a week at Enterprise.