Oct 4 • Questions ❓
Training Weekly Splits
What do your boys weekly scheduled look like for basketball? Here’s mine if your curious.
Monday-Friday
5:30am wake up
Get to the court at 6:15 workout till 7:15
School 8-3:30
4:00-5:00: Lifting
5:30: Run 3 miles
6:00: plyometrics and footwork
7-9pm: Downtime school, film, stretch, etc.
4
43 comments
Training Weekly Splits
powered by
skool.com/mark-hallman-basketball-2051
Dominate High School Basketball
Contact with Questions - mark.hallman1109@gmail.com
Suggested communities
Powered by