THE LOCKER ROOM: FOUNDING MEMBERSHIP
$24 a month. Cancel anytime in the app. The first 100 members keep this price for as long as they stay.
WHAT YOU GET
- One health focus each month, in short plain-language lessons
- One practical step each week
- A weekly check-in with men on the same step
- One live session a month with Shawn and Tommy, recorded
- A real person who reaches out if you go quiet
FIRST 30 DAYS: KNOW YOUR NUMBERS
Build your baseline, learn what common lab tests measure, prepare questions for your doctor, write your action list.
ALSO INSIDE
First Responder Strength & Readiness (28-day program), Nutrition 101, Fasting, Know my Medications.
NOT INCLUDED
Diagnosis, prescriptions, lab interpretation, one-to-one coaching, medications or supplements.
Education, encouragement and community. Not medical treatment. Your own clinician makes clinical decisions.