The Monthly Moves Method
The Monthly Moves Method™ is a 12-week mind-body-soul transformation program designed to help you manifest your dream body and dream life. You'll get daily strength, cardio, and flexibility workouts, a high-vibe nutrition blueprint, manifestation rituals, and weekly live calls with community support. Build the body you love while aligning with your highest self—one powerful move at a time.
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Move to Manifest Resource Vault
Unlock the Move to Manifest Resource Vault — your go-to hub for transformation tools! Includes the 12-Month Fitness Tracker, High Vibe Nutrition Guide, Monthly Challenge Planner, and 30-Day Progress Tracker. Stay consistent, aligned, and inspired all year long. Everything you need to track your movement, fuel your body, and manifest your next level—organized in one powerful vault.
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Unlock for $97
Annual 21 Day Water Fast Boot Camp (LIVE)
Join the Annual 21-Day Water Fast Boot Camp (LIVE) — a transformative mind-body-spirit reset. Experience daily live check-ins, guided manifestation rituals, detox support, and a high-vibe community to keep you accountable. Reclaim your energy, sharpen your focus, and align with your highest vision all through the power of fasting and intention. Ready to manifest the new you? Let’s go!
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Unlock for $97
Spiritual Strength Training
An advanced program merging heavy lifting with the mind-body connection.
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Unlock for $5,000
Glow & Flow Retreat
The Detox Manifestation Retreat is a powerful 7-day mind-body-soul reset held twice a year—one local, one in the Caribbean. Enjoy fresh vegan meals, daily workouts, yoga, meditation, and live speakers in a high-vibe setting. Leave recharged, realigned, and inspired. Includes lifetime access to our SKool community, exclusive events, and continued transformation support. Your next level begins here.
- Detox your body. Flow into alignment.
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Move to Manifest Monthly Challenges
30-Day Challenge Tracker (new one each month)
How-to video for form or movement basics
Daily motivation and mini rituals
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