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Body Movement With Ashley is happening in 9 days
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🔥 21-Day “No Shame Salsa” Challenge
🚨We start Monday, January 12.🚨 This is NOT a course. This is a training. You’re not here to watch. You’re here to dance. Week 1 requirement: Upload a 30–60 second video doing the basic step + rhythm. ❌ No perfection required ✅ Showing up is mandatory This community works only if you’re willing to show up.
🇨🇱Chile🇨🇱
I’m heading to Chile soon. Every time I travel, I’m reminded of something important: Dance connects us beyond cities. Beyond countries. Beyond accents. Different places.Same rhythm. What we’re building here isn’t just technique. it’s a community that moves together — even if we’re miles apart 🌎 And that’s powerful. So now I’m curious… Where are you dancing from right now? Drop your city or country below 👇Let’s see how far this community really reaches.
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🇨🇱Chile🇨🇱
A tool for the salsa /mambo dancer
I previously wrote how it is sometimes difficult for new mambo dancers to hear and dance to the beat of the music. There is an app I use in my teaching to help my students dance on the beat and in time with the music. It's called the Salsa Beat Machine/ Salsa Rhythm Machine which can be downloaded from Google Play or the App Store. The app can isolate and play each salsa instrument and play each one at a different bpm ( beats pper minute ) . It even has an instructor voice that can call out the timing of the music and set the clave 3/2 or 2/3 . It doesn't matter if you dance ON1 or ON2 .Get this app. It can really help your mambo dancing .Keep on dancing !
How did you start dancing? 👀
Most people think they started because they “liked music.” That’s not true. You started because something inside you wanted more: - More confidence - More movement - More connection - More expression For some of you, it was a party where you felt uncomfortable.For others, it was a video that inspired you.Maybe it was boredom.Maybe it was curiosity. But here’s the real question: 👉 Why did you REALLY decide to start? Take a second and think about it. Was it: - To feel less shy? - To challenge yourself? - To be more social? - To finally try something you kept postponing? Drop your answer below. Understanding why you started is important — because that’s what will keep you going when motivation drops. Remember:You didn’t join just to learn steps. You joined to become someone who dances. Let’s hear your story 👇
Today our fist class was Great 🔥😍
See you Saturday 21 Body Movement with Ashley at 12:00 Pm Ny time 🔥
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Mambolab Dance Academy
skool.com/mambolab
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