Wishing you all the best Christmas!! Also letting you know that I am off on holiday for three weeks starting on New Year’s Eve.. I will be active on social medial, and on this platform because I want people to sign up to my course Unconditioned throughout January!! In the meantime click on the Classroom tab and look up some freebie articles for my members.. You don't need more resolutions, you deserve an internal revolution ✌🏻💜

You don’t need another New Year’s Resolution.. you need an Internal Revolution. Click on the Classroom Link and sign up in January 💜

@everyone I’m literally just checking to see if anyone is actually reading my posts on here.. so if you are do you fancy a freebie? I’ve written really interesting article about Endorphins and Trauma, which I will give you for free if you engage with this post.. Happy Friday 💜

Alright folks, let’s talk levels. Because right now, this community is looking a little too much like the ones we live in — isolated, quiet, and frankly… boring. And I didn’t set this up so I could feel like I’m talking to myself in a virtual echo chamber (though, let’s be honest, I’m getting really good at it). Here’s the deal: - Engage — comment, post, share your thoughts. Don’t just lurk. - Contribute — bring your ideas, your questions, your messy brilliance. - Connect — reply to each other, not just me. Think of it as a digital antidote to the “everyone keeps to themselves” vibe we know too well offline. Every time you do, you climb a level. And the higher you go, the more doors open — including access to the articles I’ve written. Yes, the ones I’ve been hoarding like treasure maps. So if you want the good stuff, you’ve got to play the game. Level up, unlock, and suddenly you’re not just scrolling through another dull community — you’re part of something alive, witty, and worth your time. Because honestly, if I wanted to talk to myself, I’d just stay in my own head. And trust me, it’s crowded enough in there.