22h • Daily Journal 📓
Overthinking kyun hoti hai aur is se kaise deal karein?
Overthinking aksar tab hoti hai jab hum future ka pressure aur past ki mistakes ek saath utha lete hain.Sach yeh hai.
1:Har cheez hum control nahi kar sakte
2:Har decision perfect nahi hota
3:Aur har delay failure nahi hota
Jo cheez aap control kar sakte ho:
1: Apni effort
2: Apni niyat
3: Apni next step
Baaki sab chhor dena bhi ek skill hai.
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Overthinking kyun hoti hai aur is se kaise deal karein?
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