Jun 5 • Daily Journal 📓
My 2nd Journal
5th June, 2026
Friday
Woke up at 9:30 AM, immediately checked my whatsapp messages (not good manahil),
9:45 - 10:00AM : Freshen up, felt alive after washing off all the dirt and makeup from last day
10:00AM - 10:15 AM: Detailed journaling in my personal diary about my feelings .
Goals of The day:
Work on my relationship with myself
Journal all of my thoughts
Groom myself to feel confident
Start Praying
Fixing My sleep schedule
Complete office tasks on time
Re-watch a podcast on healing my anxious attachment
10:20 AM - 10: 45: Meethi lassi + Instagram Scrolling
10:45 - 12:00 PM : Attended Unexpected guests
Thoughts: I was feeling anxious about my self worth again today, I don't like mingling with guests whom I don't know it feels awkward and especially when they are not expected.
12:00PM - 2:00 PM : Watched youtube podcast . Here's the link of video if anybody else's struggling with anxious attachment style in their relationships and self sabotaging beliefs too.
2:00PM - 4:00 PM : Had Lunch (Beef Pulao, mommy made it, bht yummy tha, I love pulao anyways)
rested my mind a bit
4:00 PM : Started listing office tasks
12:19 PM : Just completed all of my today's office tasks, mentioned my EOD in my office slack channel and writing my journal to post here now.
Last night I slept at 2:00 AM (total sleep around 7 hours) Tonight I'm gonna sleep around 12:30 ..well it's a progress
Things I want to remember about today:
My reflections on my self sabotaging beliefs (it's written in detail in my personal diary)
Procrastination is easy to catch and hard to beat, so pull yourself out of it's loop the moment you notice yourself falling into it
My life is way more blessed than I realize, I should always be grateful for that .
Nobody can waste my time except me
Wins of the day:
I completed my office tasks before 12:00 AM
I was present with myself, I relaxed my own nervous system
I tracked my whole day and my thoughts in my journal, it kept my mind clear like water all day
Mistakes:
I should've moved my body too after taking a shower as I did not complete my grooming goal for today , partly because I was busy but also because I was lazy. I will work on that tomorrow.
Happiest part of my day : my little cousin Fatima who is 7 years old now and I practically raised her in my arms since she was born FINALLY started walking like a normal kid for the first time after going through so many surgeries (she had congenitally deformed bones)🥺Alhamdulillah ya Rabbi I was so happy to see my baby girl walking on her own for the first time. May Allah keep her rose-face smiling and bright like this day always💖she's my heart.
Goodnight Manahil ! It was a productive day
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My 2nd Journal
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