One thing I want to remember about today:
[Take responsibilty of your things, my day got wasted because of my mistake
I misplaced my orignal educational documents or wo abhi tk nahi mily]
What time did I sleep last night and when did I wake up?
3am- Sogya tha
12pm- Woke up
What data will I look up after a month or year?
These journals that I'm writing I'll see me kya kya improve kr chuka hu.
Reminders:
Day Start Section
What I don’t want to do:
Procrastination is something I want to avoid laqin mental mastery videos deikh k I know now k kesy kya improve krna hei or kis cheez ko drop out krna h routine sy.
Diet + Gym- Gym only trying to start a diet as well
Gym: Want to loose fat
Practice: I want to improve this habit of journal writing and implementing each and every step
Day Close Section
Wins of the Day:
No smoking
Mistakes / Learnings:
[Keep your things to yourself and ALLAH ]
Prayer Times:
Fajr: Nahi prhi
Zohar: 01:20
Asr: 3:30
Maghrib: 06:00
Isha: Nahi prhi
Wasted my whole day today and I'm not happy wasted a lot of time finding documents jo nahi mil ry abhi bhi.