2h • Daily Journal 📓
Journal Day 9( 29Jan 2026)
I slept around 11:15 last night, feeling settled and ready to rest.
🌅 Morning Start
6:00 a.m.
I woke up at 6:00 a.m. and began my day with Fajr prayer.
After Fajr, I recited Surah Rahman, which brought calm and clarity to my morning.
I then spent five peaceful minutes with my cat, giving her attention before starting the household routine.
👩👧 School Preparation
6:30 a.m. – 7:15 a.m.
I made my daughter ready for school and dropped her off at 7:15 a.m.
🚶♀️ Morning Walk & Yoga
7:30 a.m.
I went out for my morning walk.
8:00 a.m. – 9:15 a.m.
I attended my yoga class, which ended around 9:15.
I reached home by 9:40 a.m., as usual.
📱 Transition Time
9:40 a.m. – 10:15 a.m.
After coming home, I rested for a while.
Call my parents
Use my mobile
Check messages or do light scrolling
I consciously avoid using my mobile during the first three hours of my morning, so this is usually the first time I check my phone.
🍳 Breakfast & Kitchen Work
10:15 a.m. – 2:00 p.m.
I made breakfast and had my meal.
After that, I prepared lunch and completed all household chores.
I’ve now shifted my 2–3 hours of kitchen work to the morning instead of the evening, which feels more productive and organized.
By 2:00 p.m., all meal preparation and chores were completed.
Midday Routine
2:00 p.m.
I prayed Zohar.
After Zohar:
I spent time on the community
Submitted my Emotional Intelligence assignment
Shared my EI notes the same day
💻 Community & Learning Time
3:00 p.m. – 5:00 p.m.
I spent two focused hours on the community, staying engaged and productive.
📖 Spiritual Evening
5:00 p.m. – 6:30 p.m.
I prayed Asr and then recited Surah Baqarah.
After that, I prayed Maghrib.
👩👧 Family Time
6:30 p.m. – 7:00 p.m.
I spent quality time with my daughter, talking and being present with her.
🌙 Night Preparation
8:00 p.m. onward
I began preparing for the next day.
9.30 pray Isha
10p.m dinner
Attend my Quran class
🌙 Closing the Day
Around 11:00 p.m sleep
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Journal Day 9( 29Jan 2026)
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