One thing I want to remember about today:
I came out of my comfort zone I wakeup at just 10 am.
I didn't react to the gossip which I always listened with so much interest.
What time did I sleep last night and when did I wake up?
Sleep time: 04:45 am. Wake up time: 10:00 am.
Reminders:
- Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
Day Start Section
Most Important 1-3 Tasks:
Completed website that was pending for two days.
Watched classroom videos and created notes.
Did my pending works and wrote practical notebook for brother.
What I don’t want to do today:
I wanted to avoid tea but I ended up taking it.
Couldn't control anger.
Breakfast at 12:00 pm.
Lunch: didn't have
Dinner at 9:00 pm.
Practice: I practiced English speaking lesson on Duolingo
Day Close Section
Wins of the Day:
Completed the website design and loving the design.
Mistakes / Learnings:
Did scrolling before watching videos.