Energy Level: ✅ Low ☐ Medium ☐ High Focus
Level: ✅ Scattered ☐ Okay ☐ Locked-in
🎯 Intentions (What I planned)
- Ace in Laboratory exam.
- Complete open ended laboratory exam.
- Complete all the prayers.
📊 Execution (What actually happened)
- Major Task Progress: 40 / 100
- Spiritual Discipline: 2 / 5 prayers
- Academic Outcome: didn't aced, but was good enough exam.
✅ Wins (Even small ones count)
- Spent time with friends.
- taught some of my friends about laboratory experiments.
⚠️ Leaks (Time / Energy Wasted)
- REELS GONNA EAT ME SOMEDAY.
- MESED UP START OF THE DAY.
🧠 Lesson (One sentence only)
" FOCUSING ON THE START OF THE DAY CAN ACTUALLY BE MAKING MY WHOLE DAY ALOT BETTER"
🔧 Course Correction (What changes tomorrow)
- Minimize screen time to 3 hours only.
- at-least complete to do and then do whatever you want.
📌 Tomorrow’s Non-Negotiables
- ☐ 5 PRAYERS
- ☐ COMPLETING TO DO
🧾 Final State
☐ Controlled ☐ Acceptable ☑ Chaotic but Recoverable
"PLEASE PRAY FOR ME GUYS I HAVE FINAL EXAMS AHEAD"