Asslam o aliukum
Waking up at 9 am
Breakfast at 9:30 am
Workout timings 10 am to 12 pm
Duhr salahat time12:15 pm to 12:45 pm
Rest time 1 pm to 3 pm then ashr salahat time 3:15pm to 3:45 pm
Playing football till maghrib then lunch time
Then isha 7:30 pm going with friends till 9 pm then family time till 12 pm and also having dinner between it