Day 5 of Daily Jounal (Saturday 17/1/2026)
πŸ“… Day Summary
Aaj ka din overall mixed raha β€” kaam karne ki niyyat strong thi, lekin focus aur energy dono ne kaafi test liya.
⏰ Daily Routine
  • 10:50 AM Neend se utha. Thori der yun hi betha raha, phir fresh hua.Fawad roti lekar aaya, tab tak 12:30 PM ho chuke thay.
  • 12:50 PM Breakfast ke baad office ke liye nikal gaya.
  • 1:00 PM Office pohancha.1:30 PM – 1:50 PM β†’ Namaz-e-Zohar ada ki.
  • 1:50 PM – 2:10 PM Din ki planning ki.Unfortunately, planning ke mutabiq execution nahi ho saka.
  • 2:30 PM – 5:00 PM β€œRoyal Challengers” project par kaam karne ka plan tha,lekin kaam almost na hone ke barabar raha.
  • 4:45 PM Adnan aur us ke sath bahar gaya β€” samosay khaye aur fruit liya.
  • 5:30 PM Office wapas aaya, Asar ki namaz miss ho gayi (regret πŸ˜”).
  • 5:30 PM – 6:00 PM Dobara kaam karne ki koshish ki,lekin focus build hi nahi ho pa raha tha.
  • 6:00 PM – 6:30 PM Short nap li.
  • Magrib ke baadKaam dobara try kiya, lekin logic aur focus dono weak thay.
  • 7:30 PMPhir se so gaya.
  • Uthne ke baad Abid ko bola chai peene chalte hain.Bike nikali aur chai peene gaye β€”chai ke baad mood aur mind kaafi fresh ho gaya β˜•βœ¨
  • Office wapas gaya Internet ka masla tha, kaafi wait kiya lekin nahi chali.
  • 9:00 PM Ghar aa gaya, thori rest ki, mobile use kiya aur Isha namaz parhi.
  • Isha ke baad Qwen AI use karke kaam kiya β€” kaam ho gaya, lekin bugs aa rahe thay, unhein resolve karta raha.
  • 12:30 AM Short rest li aur phir chai peene chala gaya.
  • 1:30 AM – 3:00 AM Dobara project par kaam kiya. Alhamdulillah project almost complete ho chuka hai.InshaAllah kal finalize karke submit kar dunga.
🩺 Health Check
Aaj health kesi thi?
  • Alhamdulillah overall theek feel ho raha tha
  • Lekin energy kaafi low thi
  • Lagta hai sleeping routine ki wajah se(3:40 AM – 10:50 AM)
πŸ‘‰ InshaAllah is routine ko improve karna hai.
🎯 Focus & Mindset
Focus kesa tha?
  • Aaj focus ke mamlay mein bohot struggle ki
  • Baar baar distraction aa rahi thi
  • Kabhi kabhi loser wali feelings bhi aa rahi thi
πŸš€ Areas to Improve
  • ⏱️ Time ko behtar tareeke se manage karna hai
  • πŸ“΅ Distractions ko minimum rakhna hai
  • 🎯 Ek clear time-frame ke andar goals achieve karne hain
  • 😴 Sleep routine ko sahi direction mein lana hai
🌱 Closing Thought
Aaj ka din perfect nahi tha, lekin learning se bhara hua tha.Consistency, patience aur better routine ke sathInshaAllah next days aur strong honge.
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3 comments
Shahab Ud Din
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Day 5 of Daily Jounal (Saturday 17/1/2026)
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