9h โข Daily Journal ๐
Day 29 | super lazy day | ๐ด๐ฅฑ
๐๐ฅ๐๐๐ฉ: 1:00 AM
๐๐๐ค๐ ๐ฎ๐ฉ: 10:00 AM (late start due to laziness)
๐๐:๐๐ ๐๐ โ ๐๐:๐๐ ๐๐
Breakfas๐ญ
๐๐:๐๐ ๐๐ โ ๐:๐๐ ๐๐
House chores
Instagram scrolling (on and off, approx. 30 minutes)
๐:๐๐ ๐๐ โ ๐:๐๐ ๐๐
Made tea and had it
Scrolled Instagram
๐:๐๐ ๐๐ โ ๐:๐๐ ๐๐
Community engagement
Call with sister
โ Realized excessive Instagram usage
โ Scrolling habit has returned after months; feeling guilty
๐:๐๐ ๐๐ โ ๐:๐๐ ๐๐
Read Azhaan Bhaiโs post on offer creation
Completed assignment
๐:๐๐ ๐๐ โ ๐:๐๐ ๐๐
Asr prayer
Evening Azkaar
๐:๐๐ ๐๐ โ ๐:๐๐ ๐๐
Dummy bidding
๐:๐๐ ๐๐ โ ๐:๐๐ ๐๐
Maghrib prayer
Surah Waqiah
๐:๐๐ ๐๐ โ ๐:๐๐ ๐๐
House chores
๐:๐๐ ๐๐ โ ๐:๐๐ ๐๐
Listened to Tehreem Ranjhaโs lecture on vision board
House chores in between
Made milkshake
๐๐:๐๐ ๐๐ โ ๐๐:๐๐ ๐๐
Sat with elder sister
Casual talk (gupshup)
๐๐:๐๐ ๐๐ โ ๐๐:๐๐ ๐๐
Instagram scrolling
Sleep
๐ง ๐๐๐๐ฅ๐๐๐ญ๐ข๐จ๐ง
I wasted a lot of time scrolling, especially Instagram.
I started my day late, which affected my productivity.
I feel I am slipping back into old habits: scrolling, mood-based actions, and comfort over goals.
I need to push myself back gently but firmly before things get messy.
I must focus on my health:
Take multivitamins
Improve diet
more water intake and there are a lot of things which I really need to improve in my routine
6
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Day 29 | super lazy day | ๐ด๐ฅฑ
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