Day 28 – 60 Day Personal Growth Challenge | November 28, 2025 (Friday)
A calm and steady day with prayer, work, learning, and a little cleaning of setup.
🛏️ Sleep Log
• Slept at: 7:15 AM
• Woke up at: 2:40 PM
📊 Daily Focus Reminder
• Reduce random scrolling
• Keep building consistency with prayers and the gym
🔔 Daily Reminders
• Order builds confidence
• Even small wins count
• Stay patient with the process
🧠 Key Highlights of the Day
• 2:40–3:00 PM – Got fresh and took bath
• 3:00–3:40 PM – Prayed Jummuah
• 3:45 PM – Lunch and watched stuff
• 4:15 PM – Started watching Strangers Thing
• 4:45 PM – Asr prayer
• 4:55–5:30 PM – Cleaned keyboard with removing all keys
• 5:35 PM – Came to desk
• 6:15 PM – Maghrib prayer
• 6:30–8:00 PM – Continued work and started ad design
• 8:05–9:00 PM – Coaching class
• 9:10–9:30 PM – Dinner
• 9:35–10:00 PM – Back to work
• 10:00–11:30 PM – Live session (amazing session)
• 11:40–12:00 AM – Isha prayer
• 12:20–1:35 AM – Gym
• 2:45–3:00 AM – Daily huddle
• 3:00–5:00 AM – Watching Stranger Things
• 5:15–6:10 AM – Completed ads sizes for Meta
• 6:20–6:35 AM – Cooked egg for breakfast
• 6:40 AM – Fajr prayer
✅ Reflection
A balanced day mixed with deep work, sessions, and some reset time. Cleaning your setup and getting ads done kept productivity on track. Good job staying consistent with the gym and prayers.
🎯 Priorities for the Next Day
• More focused work blocks
• Reduce late-night distractions
• Finish pending tasks early in the day
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2 comments
Abdul Rehman
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Day 28 – 60 Day Personal Growth Challenge | November 28, 2025 (Friday)
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