2h • Daily Journal 📓
🌿 Day 18 Wednesday | 21 Jan 2026
Aaj ka din zyada different nahi tha,lekin consistency ka test zaroor tha.
Wahi routine,
🕰️ Day Flow
• 12:00 PM Utha, halka stretching ,meditation aur thori si movement Breakfast kiya Emails, accounts aur routine checks
• Learning Time Haroon bhai ki playlist dekhi Points note kiye
• 2:30 PM Lunch kiya Thora sa mobile scroll Dimagh ko short break diya
• 4:30 PM Wapas desk par Apna kaam aur practice Choti choti cheezon ko improve karne ki koshish
• 5:30 PM Gym time Shoulders + Legs day 💪Aaj workout thora heavy tha My Fav Legs
• After Gym Institute gaya Lekin aaj 9 se 10 wali class ki chutti thi
• 8:30 PM Ghar wapsi Dinner aur thori si rest
• Night Desk Time Phir se desk parApni cheezon ko review kiya
🤍 Grateful For
• Gym ki consistency
• Seekhne ka silsila
• Teaching ke sath choti chutti ka sukoon
• Allah ka shukar har haal mein (Allhumdulliah)
💬 Question for You:
Aaj aapne routine ko follow kiya aur Consistency ,Discipline kesa rha?
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🌿 Day 18 Wednesday | 21 Jan 2026
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