Date: 29 Dec 2025
Day: Monday
One thing I want to remember about today:
Surrender yourself (For Allah) and Be Grateful
What time did I sleep last night and when did I wake up?
2:00 AM and woke up 8:30 AM
What data/Info will I look up after a month or year?
- I am only person responsible for my actions and outcome
- Be beneficial for Himself and people around me
Reminders:
- Mera 1,1 sec kematii hy, Allah pak ne mujhe barri chezen krne k lyee paida kyaa hy.
- Take blame on ourselves.
- Focus on Self learning, Don't expect to be Spoon-feed.
- No one can waste my time except me.
- Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
- The way you do anything, is the way you do everything.
- Conduct weekly/monthly reflections.
- Don’t multitask; focus on one big thing each day.
- Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
[Task 1] Complete Mental Mastery - And its COMPLETED - Alhumdullah
What I don’t want to do today:
- Don’t be lazy
- Dont Play Game
Diet + Gym + Boxing:
Breakfast: Anda + paratha
Lunch: Tea (1 cup)
Dinner: Chicken Curry + 1 Chappati
Gym: Not started yet
Practice: Nothing
Speaking: Nothing
Day Close Section
Wins of the Day:
- Completed Self mastery course + Make notes
- Writing Journal
3.Helped my parents
4. Spent Quality time with family
Mistakes / Learnings:
Still spending 2-3 hours on using cellphone (Scrolling TT+ Play Game)
Timelapse:
2:00 Am Sleep
8:30 Am Wokeup
9:00-9:30 Breakfast
9:30-10:00 Helped my Mom+ Daily home chores
10:00-11:15 Started watching Mental Mastery Videos (1. What is Journaling and its Life Changing Benefits)
11:15-11:30 Met with my friend I. For his business Marketing discussion (Ad+ Angles)
11:30-14:00 Resume watching Mental Mastery
14:00-15:30 Tiktok scroll + play game (because i like the progress happening in game)
15:30-16:00 Nap (As i was feeling my brain was tired and need relax)
16:00-16:45 Shower (It was cold to khud ko motivate krne me time lag gyaa zada)
16:50-17:10 Scrolling, check Free Community
17:10-17:30 Prayer Magrib
17:30-21:00 Lunch + Home chores + Helped my sister (as her baby is sick- fever) + Family time
21:00-23:00 Resume watching Mental Mastery23:00-23:45 Relax myself (Wash my face, cleanup) + Talk to my friend I. for his ad.
00:00-02:30 Resume watching Mental Mastery (Final Part) - Completed finally
02:30-03:00 Writing Journal + Post in community.