Day 1 Date 22/12/2025
Sleep Cycle: 10:30 PM — 6:30 AM (8 Hours Restored)
Morning Reset (6:30 AM – 8:30 AM)
  • 6:30 AM: Rise & Shine.
  • Spiritual: Fajar prayer.
  • Environment: Tidy up the room (clear space, clear mind).
  • Prep: Get ready for University.
The Grind (8:30 AM – 5:00 PM)
  • University Time: Attend classes, stay focused, take notes.
Recharge & Focus (5:00 PM – 7:00 PM)
  • 5:00 PM: Transition time.
  • 5:30 PM: Deep Work Session 1 — Coding (Crushing those Lab Assignments).
Disconnect (7:00 PM – 8:30 PM)
  • Family & Fuel: Dinner time and catching up with family. No screens.
The Night Shift (8:30 PM – 10:30 PM)
  • 8:30 PM: Deep Work Session 2 — Finish up Coding/Lab Assignments.
  • 9:00 PM: New Learning: Watch the first 2 "Start Here" videos from the Classroom.
  • 10:00 PM: Wind Down:
  • 10:30 PM: Lights out.
Priority Action List
  1. DSA: Complete Lab assignments.
  2. QT Framework: Write down notes.
  3. SEF Project: Complete documentation.
  4. Cybersecurity: Lab Setup: Initialize the environment for cybersecurity practice.
  5. Self-Growth: Mental Mastery: Begin watching the video series.
Note to self:
Consistency is what transforms average into excellence.
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Muhammad Abdullah
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Day 1 Date 22/12/2025
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