3d • Daily Journal 📓
Daily journal
Day 65: Friday Daily Journal ✨
Monthly Goal: $250 per month 🎯
One Thought to Carry Forward:
"Jumma ka din mujhe yaad dilata hai ke asal kamyabi sirf mehnat mein hi nahi, balkay Shukar, Sabr aur Tawakkul mein chhupi hoti hai." 🤲
💤 Sleep and Awakening
- Bedtime: 11:30 PM 🌙
- Wake up: 5:30 AM (Tahajjud ke liye) 🕌
- Sleep Quality: Pur-aman aur gehri neend, jis ne dil ko narmi aur zehan ko wasee rakha. 🕊️
🕒 Day Timeline
- 5:30 – 6:00 AM: Tahajjud - Khamoshi mein Rab se Rabta 🤲
- 6:00 – 6:30 AM: Fajar - Jumma ki barkat ka Aaghaz ✨
- 6:30 – 7:30 AM: Rest - Jism aur zehan ka balance ⚖️
- 7:30 – 8:00 AM: Ready hona kaam ke liye 💼
- 8:00 – 8:15 AM: Nashta - Chai + Paratha ☕🫓
- 8:15 – 1:00 PM: Job Time - Imandari aur sukoon ke sath ✅
- 1:00 – 2:00 PM: Jumma prayer and reflection 🕌📖
- 2:00 – 5:30 PM: Job continue - Halka workload 💻
- 5:30 – 6:30 PM: Family Time + Rest 👨👩👧👦
- 6:30 – 7:30 PM: Community Time 🤝
- 7:30 – 8:00 PM: Halka sa rest 🛌
- 8:00 – 8:20 PM: Dinner - Simple and light 🥗
- 8:20 – 8:45 PM: Isha Prayer 🛐
- 8:45 – 11:15 PM: Learning + Weekly self-review 📚✍️
🎯 Friday Focus Intentions
- Kaam ko ibadat samajh kar anjaam dena. ✅
- Lead Generation mein consistency barkarar rakhna. ✅
- Jumma ka din apni soch aur niyat ko fresh karna. ✅.
🚫 Things to Avoid
- Be-zaroorat batein aur mobile ka zyada istemal. 📵
- Zehni thakaan - har cheez ko halka lena. 🍃
- Shikayat — Sirf Shukar! ☝️
🥦 Health and Energy Care
- Breakfast: Chai + Paratha ☕
- Lunch: Ghar ka khana / Jumma meal 🍛
- Dinner: Light meal 🥣
- Movement: Jumma walk + Light stretching 🚶♂️
📈 Daily Tracking
- Lead Generation: Yes (Calm and consistent) ✔️
- Income Progress: $250 target - Yaqeen aur dua ke sath first dollar ki umeed. 💵
- Focus Level: ⭐⭐⭐⭐ (4/5)
- Energy Level: ⭐⭐⭐ (3/5)
- Practice: Outreach ko simple aur clear banana. 📝
- Mindset: Shukar, Sabr aur Yaqeen. 🌈
🛐 Prayer Log
- Tahajjud ✅ | Fajar ✅ | Jumma ✅ | Asr ✅ | Maghrib ✅ | Isha ✅
🌟 Day Close Reflection
Wins:
- Jumma ko pur-sukoon aur ba-maqsad banaya. 🕊️
- Kaam aur ibadat mein balance rakhna. ⚖️
- Apne zehan ko negative soch se bachaya. 🛡️
Learning:
- Jab dil halka ho to kaam bhi asaan ho jata hai. ❤️
- Shukar kamyabi ki rooh hai. ✨
Affirmation:
"Main mehnat karta hoon, ALLAH barkat deta hai." 🤲
Reminders:
- Jumma sirf din nahi, rehmat hai. ☔
- Sukoon ke sath ki gayi mehnat zyada asar rakhti hai. 🌊
- Aaj ka shukar kal ki asaani hai. 🌅
💭 Closing Thought
"Jab banda ALLAH par bharosa karta hai, toh kam cheezon mein bhi zyada barkat mehsoos hoti hai." 💖
Expected Score: 3/3 🏆
Peaceful and Blessed Day! 🌿
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Daily journal
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