4d (edited) • Daily Journal 📓
Daily journal
Date: [01 dec ]
Day: [Mon 10]
One thing I want to remember about today:
[i want improved my skills Everyday ]
What time did I sleep last night and when did I wake up?
[6 50 am sleep 12 baja week up ]
What data will I look up after a month or year?
[ improved skills and work with haroon sir forever ]
Reminders:
No one can waste my time except me.
Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
The way you do anything is the way you do everything.
Conduct weekly/monthly reflections.
Don’t multitask; focus on one big thing each day.
Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
[5time namaz]
[Improved skills and learn more]
[Struggling Everyday for batter life]
What I don’t want to do today:
[Mobil used ni krna]
Diet + Gym + Boxing:
Breakfast: [dahi partha]
Lunch: [pasta]
Dinner: [sabzi]
Gym: [jata he ni ma ]
Practice: [Up work all skills ]
Speaking: [ Urdu English arabic]
Day Close Section
Wins of the Day:
Humra mind set pa depnd krta kb hum na grow up huna ha jitna jaldi hunga apna faida ha huna khud he hai
Mistakes / Learnings:
[ bht chezo ma fail hua guilty feel krta bht khud mai abhi tak to mistake ni krni bhorsa krky Kesi pa bhi]
Prayer Times:
Fajr: [done]
Zohar/Jumma: [done]
Asr: [done]
Maghrib: done
Isha: [done]
Tahajjud: ✅Done
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Daily journal
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