🗓 Day: Monday
💤 Sleep & Wake Log
- Sleep Time: 12 AM
- Wake-up Time: 08 AM
- Total Sleep : 08 Hours
- 📝 Sleep Quality: Good
⏰ Day Timeline & Activities
- 08 AM – 09 AM → Woke up, Got freshed + had breakfast
- 09 AM – 10 AM → Read Community posts + Checked WhatsApp Messages
- 10 AM – 11 AM → Wrote and posted daily journal
- 11 AM – 01 PM → Watched my Study Lectures of CS401 for tommorrow paper
- 01 PM – 01:30 PM → Got ready for evening duty
- 01:30 PM - 02 PM → Went on duty
- 02 PM – 02:30 PM → Reached on duty and Took Charge
- 02:30 PM – 05 PM → Prayed Zohar + Did my Job tasks
- 05 PM – 05:15 PM → Prayed Asr
- 05:15 PM – 06:20 PM → Watched study Lecture
- 06:20 PM – 06:40 PM → Prayed Maghrib
- 06:40 PM – 07 PM → Gupshup with colleagues
- 07 PM – 08 PM → Watched some wordpress related videos for learning
- 08 PM – 09 PM → Had dinner + Prayed Isha
- 09 PM – 10:30 PM → Did my Job work
- 10:30 PM – 11 PM → Reached in my room after evening duty
- 11 PM – 01 AM→ Checked WhatsApp messages + Searched jobs on wordpress, review jobs and then went to sleep.
🍽 Diet & Hydration Log
🥣 Breakfast ✅
🍛 Lunch Skipped
🍽 Dinner ✅
💧 Water Intake: 🥛 🥛 🥛 🥛 🥛 🥛 🥛 (07 Glass)
🕌 Prayer Log
Prayer Status
Fajr Missed
Zohar✅
Asr ✅
Maghrib ✅
Isha ✅
Mistakes:
Missed Fajr feeling guilty
🌱 Small wins of the day:
Watched study lectures for preparation of my next exam
✨Reflection
The day was normal