3h • Daily Journal 📓
📔 Daily Journal | Day 72 | 01 Feb 2026
🗓 Day: Sunday
💤 Sleep & Wake Log
- Sleep Time: 01 AM
- Wake-up Time: 8.00 AM
- Total Sleep : 08 Hours
- 📝 Sleep Quality: Good
⏰ Day Timeline & Activities
- 08 AM – 10 AM → Woke up, Got freshed + Checked WhatsApp Messages +Brakfast
- 10 AM – 11 AM → Read Community posts + Wrote and post daily journal
- 11 AM – 12 PM → optimize the instagram profile
- 12 PM – 01 PM → Took a little walk + spend some time with family
- 01 PM – 01:30 PM → spend some time with family
- 01:30 PM - 02 PM → prayed Zohar
- 02 PM – 03 PM → Get ready for institute
- 03 PM – 04:40 PM →create some banners for facebook covers + wactched video editing lectures
- 04:40 PM – 05:15 PM → Prayed Asr
- 05:15 PM – 06:20 PM → Checked WhatsApp messages and community posts
- 06:20 PM – 06:50 PM → Prayed Maghrib
- 06:50 PM – 07:50 PM → Had dinner
- 07:50 PM – 08:20 PM → Prayed Isha
- 08:20 PM – 09 PM → online class with sir usama
- 09 PM – 12 PM → online class continuing
- 12 PM – 01 AM → Checked WhatsApp Messages and went to sleep.
🍽 Diet & Hydration Log
🥣 Breakfast✅
🍛 Lunch skipped
🍽 Dinner ✅
🕌 Prayer Log
Prayer Status
Fajr ✅
Zohar✅
Asr ✅
Maghrib ✅
Isha ✅
Mistakes:
Missed Fajr
🌱 Small wins of the day:
1- Watched video editing lectures for preparation
2- Created instagram and other Account
3- Practice video editing
Aaj ka din kafi behtar raha zeyada nhi but kuch productive work kiye jo mere goals ko achieve krny k liye small steps hein..
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📔 Daily Journal | Day 72 | 01 Feb 2026
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