Sleep Timings:
Sleeping time: 2 am
Wake up time: 9:45 am
Highlights of the Day:
10:-10:45 - Fresh huwa, nashta kara, istagfar ki tasbeeh kari par aj bhi deep breathing nhn kar pawya, uthty ee ama ky satb beth gaya.
11-12. Islamic Jurisprudence prha or usky MCQs solve kary
12: - 1. Sales email prhi or usy rewrite kara different angle use krky.
1- 1:30 . Ek client ko services pitch kari call par, or woh offer sy satisfy hogaya.
1:30 - 2:30. Shower liya, namaz zuhr ada kari...phr sheher gaya kuch saman leny.
2:30 - 3. Targeted audience ky bari mein research kari
3- 3:30. Facinations in copywriting ka lecture lia.
3:30 - 4. Kahana khaya phr bank gaya amount nikalny.
4- 4:30. Lecture notice likhy or ek sales page parha.
4:30 - 5. Thora rest kara.
5- 6:40. Asar parhi, quran pak ki tilawat kari, phr azkkar kary or phr maghrib adaa kari
6:45- 7: 30. Warm up kara, 40 mins walk kari, phr stretching kari.
7:30 - 8:15. Wuzu karky deep breathing kari phr esha ada kari.
8:15 - 9 Expressive journalling kari paper py...phr thori rest kari
9- 9: 40. Book read kara... phr thora phone chalaya.
9:40 - 10:30. bhai or bhen ky sath betha.
10:30 - 11. Dinner kara sub ky sath.
11 - 11:45. Baba ky sath betha pr batein karein.
11:45 - 12. Abhi walk kr raha or sath ee yeh journal likh raha.
Mistakes / Learnings:
I need to cut down mobile usage at night. Mn aksar late is wajah sy sota ky rat ko mobile use krta. Mujhy ispy control krna hai.
Prayers:
Offered 4 ( Zuhr, asar, maghrib and esha )
Missed Fajar.