□ Date | Day
17-02-2026 | Tuesday
□ Title for the day:
Back to routine
□ Sleep log
Sleep time: 10:00 pm
Wake-up time: 6:35 am
□ Time log
Woke up early, prayed namaz, recited Quran, and had breakfast.
Went to job.
Job time
Came back at 1:30 pm.
Had lunch, posted my journal, and engaged in the community.
Prepared and had dinner.
Scrolled reels for some time and then slept.
□ Meals
Breakfast: Ate
Lunch: Ate
Dinner: Ate
□ Wins of the day
Maintained routine.
Stayed consistent with journaling.
Balanced job and community engagement.
□ End note
Consistency may look ordinary, but it builds extraordinary results over time.
《 Small disciplined days create a strong future. 》