7h • Daily Journal 📓
Daily Journal | Day 26 & 27 | 21, 22 -01-2026 | Wednesday & Thrusday
Wednesday — 21-01-2026 (Day 26)
- Spent the entire day resting in bed
- Did not work or engage in any tasks
- Eyes and head felt heavy throughout the day
- Prioritized rest due to poor health
Thursday — 22-01-2026 (Day 27)
Sleep: 10:00 PM – 9:00 AM
9:00 AM – 12:00 PM
- Spent time with family
- Took sunlight exposure
- Had breakfast
- Felt slightly better compared to the previous day
12:00 PM – 5:00 PM
- Worked on Final Year Project (Design Document)
- Focused only on FYP tasks during this time
5:00 PM – 6:00 PM
- Attended English Speaking Class
Evening
- Electricity went out
- Despite trying, I couldn’t continue any productive work
- Due to the situation and low energy, I rested instead
Sleep: Around 10:30 PM
Health Update & Reflection
- I am feeling much better than before
- My medication is still ongoing
Doctor advised:
- Physical activity
- Low screen time
- Proper rest
I am trying to follow this advice slowly and responsibly.
🌱 Closing Reflection
These two days were not about productivity, but about recovery.Listening to my body was necessary so I can return stronger and more focused.
Health comes first everything else can wait.
2
0 comments
Daily Journal | Day 26 & 27 | 21, 22 -01-2026 | Wednesday & Thrusday
powered by
skool.com/make-1k-5k-in-30-days-8449
Media Valley School is the fastest way to hit $1K/month with freelancing or agency work. Guaranteed.
Land your first $1K month in 30 days
Suggested communities
Powered by