2h • Daily Journal 📓
📝Daily Journal: Day 12 Sunday Date: 1-02-2026
Sleep Log😴:
Slept at: :3:00 PM
Woke up at: 7:30 PM
Total Sleep: 4 hours and 30 minutes
✨The Foundation of My Day:
Starting today with a fresh Niyyah to please my Creator. In the rush of the world, I found my stillness in Sujood. Every Alhamdulillah I uttered today felt like a healing for my soul. May every step I take be a step closer to Him.
✨Professionally Skills:
I went to my mother's school to help her with some sports activities.
I shared notes with the community about the First video for new members.
✨Skill Building:
I am learning Arabic and practicing how to speak it. I am also learning how to use Upwork and improving my video editing skills
✨Personal Well-being:
I spent half the day at my mother's school and enjoyed some time with my family. I relaxed by watching a movie, checked social media, ate my dinner, and then wrote my daily journal.
✨Daily Reflection:
Embraced the spirit of productivity as guided by the Prophet (ﷺ):
"أَحَبُّ الأَعْمَالِ إِلَى اللَّهِ أَدْوَمُهَا وَإِنْ قَلَّ"
"The most beloved of deeds to Allah are those that are most consistent, even if they are small."
"اللہ کے نزدیک سب سے زیادہ پسندیدہ عمل وہ ہے جو مستقل کیا جائے، اگرچہ وہ تھوڑا ہی کیوں نہ ہو۔"
Narration by Hazrat Aisha (Radi Allahu Anha)
(Sahih Bukhari, Hadith No 6465)
✨Quote of the day:
"Small steps in the right direction can turn out to be the biggest steps of your life."
📌Quick Tip for Today: (Health)
Honey for Coughs:
A spoonful of honey can be just as effective as some over the counter cough syrups. It coats the throat and acts as a mild antimicrobial.
The Problem🚨:
When you lie down, mucus can pool at the back of the throat (post nasal drip), irritating receptors and keeping you awake.
✅ How it works :
It creates a physical barrier over sensitive nerves, protecting them from irritants.
✅ Why it works:
It kills germs through acidity, acts as a natural disinfectant, and may signal the brain to dampen the cough reflex
⚠️Precaution for Infants:
Never give honey to babies under 1 year old because it can contain spores that cause a rare but serious type of food poisoning called botulism.
🎯 Target of the Day
Completing my Istighfar and Durood brought peace and barakah to my afternoon. These prayers cleared my mind and helped me feel calm, focused, and ready for a productive day.
🛑Ayah of the Day:
لَئِن شَكَرْتُمْ لَأَزِيدَنَّكُمْ
"If you are grateful, I will surely increase you [in favor]"
"اگر تم شکر کرو گے تو میں تمہیں اور زیادہ دوں گا۔"
Surah Ibrahim (14:7)
🏆Dua of the day:
رَبِّ اشْرَحْ لِي صَدْرِي وَيَسِّرْ لِي أَمْرِي وَاحْلُلْ عُقْدَةً مِّن لِّسَانِي يَفْقَهُوا قَوْلِي
"My Lord, expand for me my chest [with assurance], and ease for me my task, and untie the knot from my tongue that they may understand my speech"
اے میرے رب! میرا سینہ میرے لیے کھول دے، اور میرا کام میرے لیے آسان کر دے، اور میری زبان کی گرہ سلجھا دے تاکہ وہ میری بات سمجھ سکیں
Surah Taha, 20:25-28
🌸Alhamdulillah for every heartbeat and every breath.
May He grant us Afiyah in our health, our faith, and our character, and may He bless us with a morning filled with light, energy, and peace
Ameen
جَزَاكَ اللهُ خَيْرًا
✨ الْحَمْدُ لِلَّهِ عَلَى كُلِّ حَالٍ ✨
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📝Daily Journal: Day 12 Sunday Date: 1-02-2026
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