24h (edited) • Daily Journal 📓
Daily Journal Day 12 | 14-2-2026
Sleep Timings:
Sleeping time: 3 am ( rat stomach irritation ki wjh sy nind nhn awye phr Progressive Muscle Relaxation ki technique use kari...phr jawky nind awyi )
Wake up time: 10:40 am
Highlights of the Day:
10:40 - 11:30 - Fresh huwa, deep breathing kari. 10 mins apny sath time spend kara, nashta kara, istagfar ki tasbeeh kari
11:30 - 12:45. Mock tests attempt kary sary subjects jo jo is week mn prhy thy.
12:45 - 1:30. Copywriting ky ab tk ky likhy sary notes revise kary.
1:30- 2:40. Shower liya, zuhr namaz ada kari phr ghr awya...phr thora phone chalaya.
2:40 - 3:30. Khana khaya phr 15 mins walk kari.
3:30 - 4:15. Rahy huwe copywriting notes revise kary.
4:15 - 4:50. Thora rest kara phr ek sales page read kara or uska structure smjha.
4:50 - 6:45. Thori der let gaya... phr wuzu karky asar prhi, quran pak ki tilawat kari.... azkaar kry phr maghrib parhi.
6:45 - 7:45. Warm up kara, 40 mins walk kari, phr stretching kari.
7:45 - 8:20. Esha prhi.... aj deep breathing nhn kar pawya baba ny bula lia tha us waqt phr dosry kamo mn lag gaya...
8:20 - 9. Expressive journalling kari paper py.
9 - 10. 2 sales email read kari loudly.
10 - 10:30. Kuch A-lister copywriter ki newsletter subscribe kary.
10:30 - 11:30. Kuch der siblings ky sath betha, itny mn ama ny khanny ky liye bula lia.... phr khana khaya sbky sath.
Aur abhi walk krty journal likh raha phr baba ky pass bethounga.
Mistakes / Learnings:
Put yourself in the situation that you're fearing, you'll figure out how to manage it. This will make you grow.
Prayers:
Offered 4 ( jumma, asar, maghrib and esha )
Missed Fajar
3
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Daily Journal Day 12 | 14-2-2026
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