2d • Daily Journal 📓
Daily Journal Day 11 | 13-2-2026
Sleep Timings:
Sleeping time: 2 am
Wake up time: 10 am
Highlights of the Day:
10 - 11 - Fresh huwa, deep breathing kari. 10 mins apny sath time spend kara, nashta kara, istagfar ki tasbeeh kari
11- 12. English jurisprudence raha huwa portion prha aur usky MCQs solve kary...phr islamic jurisprudence ky mcqs prhy.
12 - 12:40. Sales email prhi or usy rewrite kara.
12:40- 2. Shower liya, jumma namaz ada kari phr ghr awya.
2-3. Rewritten email py feedback liye usy note kara or stratgy bnai ua weaknesa ko overcome krny ki. Or us plan ko follow krny ky liye post ki community mn taky accountable raho.
3:3:45. Khana khaya pht 15 mins walk kari.
3:45 - 5. Driver ky sath kuch batein karein or phr copywriting ky notes prhy or ussy related examples bhi.
5- 6:05. Thori rest kari, phr wuzu krky asar prhny gaya. Quran pak ki tilawat kari....phr shehr gaya saman wagera leny.
6:05 - 7:40. Thori rest kari, phr maghrib adda kari. Phr Warm up kara, 40 mins walk kari, phr stretching kari.
7:40 - 8:20. Esha prhi, phr deep breathing kari.
8:20 - 9. Thori der rest kari thora stomach pain hai or chakr bhi awrhy thy. Or body fatigue bhi feel ho rha tha.
9-9:15. Expressive journalling kari paper py.
9:15 - 10:30. Sales email read kari loudly. Ek dafa normal dosri dafa slowly...
10:30 - 11. Dinner kara ghr walo ky sath or thori der betha.
11 - 11:30. Shehr gaya medicine leny stomach irritation ky liye. ( I hope kal tak thek hojai warna dr ka chakar lagana pryga )
Or abhi walk krty wqt yh journal likh raha.
Mistakes / Learnings:
Sometimes its hard to push, on that day try to do minimum so that consistency can be maintained.
Prayers:
Offered 4 ( jumma, asar, maghrib and esha )
Missed Fajar
1
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Daily Journal Day 11 | 13-2-2026
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