4d • Daily Journal 📓
Daily Journal - Day 1
Date: [1-12-2025]
Day: [Monday]
What time did I sleep last night and when did I wake up?
Sleep time=After Fajar, 7 Am
Wake up time= 2 pm
Total sleep = 7 hours.
What data will I look up after a month or year?
[ how to be a successful project manager .]
Day Start and End Section
2pm-3 pm … Did wudu, prayed Zuhr, Some zikar
3pm-4pm … prayed Asar, spend some time on checking notifications.
4-5pm… First meal (Pratha + Salan + Chai)
5-7 pm … Did wudu, prayed magrib, Cook food for Dadoo and spend some time with her.
7-8pm … Did the final editing of some client’s assignment.
8-9 pm … Did wudu, prayed Esha, read my lesson from tadabur-ul-quran course (Surah-Al Hujrat lesson 14), Some Zikar.
9-10 pm … Group call with MVS girls, alot of things to remember. Bhtt seekhny ko bhe mila.
10-11.30pm… Had dinner (Roti) and spend some time with family.
11.30-12 pm … Writing this journal.
Diet + Practice
Breakfast: ❌
Lunch: ✔️
Dinner: ✔️
Practice: I want to do a course on Project management, but don’t know from where to start, will discuss it tomorrow with Aleeza in eve session.
Day Close Section
Wins of the Day:
1- Prayed 5 times, read Quran pak.
2- Wrote my first Journal
3- wasted less time on scrolling.
Prayer Times:
Fajr: ✔️
Zohar/Jumma: ✔️
Asr: ✔️
Maghrib: ✔️
Isha: ✔️
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Daily Journal - Day 1
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