2h • Daily Journal 📓
*🗓️ Daily Journal – Day 07 | Thursday, 18 December 2025*
*📌 Daily Reminder:*
I have to fight through this illness — health first, but mindset strong.
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*🛏️ Sleep / Wake*
• Slept: 3:30 AM
• Woke: 9:00 AM
*Total Sleep:* 5 hrs 30 mins
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*⏰ Time-Stamped Timeline*
• 09:00 AM – 09:15 AM — Got ready for job
• 09:15 AM – 09:30 AM — Breakfast
• 09:30 AM – 10:20 AM — Commute to office
• 10:20 AM – 09:25 PM — Office job
• 09:25 PM – 10:00 PM — Returned home
• 10:00 PM – 10:20 PM — House chores
• 10:20 PM – 11:00 PM — Dinner + family time • 11:00 PM – 11:30 PM — Sleep (feeling unwell)
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*🕌 Namaz Check*
❌ Fajr
✅ Zuhr
✅ Asr
✅ Maghrib
✅ Isha
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*🥗 Diet Log*
• *Breakfast:* Chai with rusk
• *Lunch:* Daal with naan
• *Dinner:* Chola with naan
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🎯 *Micro Goals – December 2025 Focus*
• Watch remaining Skool modules (once health improves)
• Finalize Notion service page
• DM 1 Skool member (next healthy day)
• Sleep before 2:00 AM
• Keep daily journal streak alive
• Focus on rest + recovery
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*🏆 Wins of the Day*
• Prayed most namaz despite illness
• Posted daily journal even on low-energy day
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*❌ Mistake*
• No learning or progress on Skool work today
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*🧠 Reflection*
Not a productive day. Full body pain made things tough.
I’m not happy with my output — but I still showed up in the smallest way. That counts.
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*📌 Focus for Tomorrow*
• Rest more — body needs it
• Regain focus when energy returns
• Review Skool notes briefly if possible
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*🗓️ Daily Journal – Day 07 | Thursday, 18 December 2025*
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