14d • Daily Journal 📓
📘 Daily Journal — Day 02
$1k Challenge in 30 Days
Date: 20 November 2025
🛌 Sleep Log
Slept: 2:00 AM
Woke up: 10:00 AM (Missed Fajr — biggest regret of the day)
🌅 Morning Routine (10:00 AM – 4:00 PM)
Woke up late
Nashta – ✔️
Zuhr prayer – ✔️
Fajr (Qaza) – ✔️
No Quran,
no running,
no gym
Mind was dull… day started with guilt and low motivation.
💻 Office Hours (10:00 AM – 4:00 PM)
Other colleagues were on leave
Had no tasks assigned
Mostly sat, wasted time
Mind kept repeating: “Day started badly…
nothing will go right.”No bids, no meaningful work done.
🌆 Evening Routine (4:00 PM – 11:00 PM)
Asr prayer – ✔️
Maghrib prayer – ✔️Isha prayer – ✔️
Still no productivityAlmost whole day wasted in overthinking + guilt feeling
🍽️ Dinner (11:00 PM – 12:00 AM)
👥 12:00 AM – 2:00 AM
Random discussion with brother,
nothing productiveWent to bed at 2:00 AM
🕌 Namaz Log
Fajr ❌ (Offered Qaza)
Duhr ✔️
Asr ✔️
Maghrib ✔️
Isha ✔️
🌿 Reflections
⭐ All Day Wins
Zuhr, Asr, Maghrib, Isha done – ✔️
Fajr Qaza – ✔️
Dinner + family time – ✔️
❌ Regrets / Improvements
Missed Fajr
Woke up extremely late
No work done in office
No Quran,
no running,
no gym
Whole day wasted in guilt & low energy
Need to fix sleep cycle and stop letting one mistake ruin the entire day.
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📘 Daily Journal — Day 02
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