Daily journal
Date: [04 Dec ]
Day: [Day 13]
One thing I want to remember about today:
[Hard Work ]
What time did I sleep last night and when did I wake up?
[06 :00 am Namaz pari then 9 baja job pa gya wapis 9 baja aew rat ma or sou gya]
What data will I look up after a month or year?
[Sir Haroon ka shagird Banana Qk Un jesa Koe bn ni sakta Or unka sth forever Rehna inshallah ]
Reminders:
No one can waste my time except me.
Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
The way you do anything is the way you do everything.
Conduct weekly/monthly reflections.
Don’t multitask; focus on one big thing each day.
Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
[5 time namaz]
[English language sekhna ]
[Rules follow krna Skoll ka all]
What I don’t want to do today:
MOBILE SY PARHEEZ
Diet + Gym + Boxing:
Breakfast: CHAI PARTHA DAHI
Lunch: chai or kake
Dinner: Pulao
Gym: abi gym ni jata mai
Practice: [ English language course and up work skills ]
Speaking: [English]
Day Close Section
Wins of the Day:
[ editing seekh rha]
Mistakes / Learnings:
[her galti sy sekha bht kuch.]
Prayer Times:
Fajr: [done]
Zohar/Jumma: [done]
Asr: [done]
Maghrib: [done]
Isha: [done]
Tahajjud: [done]
2
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Sardar Asif Baloch
4
Daily journal
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