28d • Bids Review📑
Daily Journal, 15 June, Monday, 2026
One thing I want to remember about today: Be consistent.
Personal:
- Pray 5 times with Taqbirah-e-oolah. (spiritual)
- Track my progress through daily journaling and make looms for 30 days.
- Work on my athleticism (mobility + strength)by going gym x5/ week. (Fitness)
Work:
- Make a 4-hour deep work session.
- Start posting on Instagram for 7 days to improve my communication.
- Make a practice edit every day to improve my editing skills.
Reminders:
. No one can waste my time except me.
. Small wins, win the seconds, win the hours. Don't overwhelm. Use the 2-min rule.
. The way you do anything is the way you do everything.
. I am responsible for all my actions.
Day Start Section:
9:30 AM: Woke up and freshened myself up.
10:00 AM: Cleaned my desk and watched 1-2 shorts on YouTube.
10:15 AM: Started watching the Generation module.
12:30 PM: Had breakfast and a conversation with my mother.
1:30 PM: Left to pray Zuhr.
2:30 PM: Returned home and recited the Quran.
4:05 PM: Resumed watching the Lead Generation module 2.
5:45 PM: Left to pray Asr.
6:30 PM: Returned home and resumed watching the Generation module 2.
7:20 PM: Left to pray Maghrib.
8:30 PM: Returned home.
9:15 PM: Left to pray Isha.
10:30 PM: Returned home and had dinner with my family.
11:30 PM: Returned to my desk, managed my sheets for notes, and wrote my daily journal in my notebook.
12:37 AM: Uploaded the journal in the community.
Link of the journal: https://www.skool.com/make-1k-5k-in-30-days-8449/daily-journal-14-june-sunday-2026
12:40 AM: Scrolled Instagram.
1:30 AM: Prayed Nafil and recited the Quran.
2:00 AM: Slept.
Day Close Section
Small wins of the day:
. Prayed 4 Salah (missed fajr)
. Recited Quran x2
. Completed lead generation module in the classroom.
. Spend time with my mother.
Goals Achieved:
- Pray 5 times with Taqbirah-e-oolah. (spiritual) 🔴 (Prayed 5 times and missed taqbeerah-e-oolah on some Salah)
- Track my progress through daily journaling and make looms for 30 days. 🔴 (Daily journal streak is going well, but I'm not making looms)
- Work on my athleticism (mobility + strength)by going gym x5/ week. (Fitness)🔴
Work:
- Make a 4-hour deep work session.🟢
- Start posting on Instagram for 7 days to improve my communication.🔴
- Make a practice edit every day to improve my editing skills.🔴
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Daily Journal, 15 June, Monday, 2026
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