13h • Daily Journal 📓
Daily journal
📓 **Daily Journal**
📅 **Date: 1 January 2026**
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🌤️ **Late Day Start**
Aaj din ka aghaaz **1:30 PM** par hua.
Late uthna hua, lekin din ko waste karne ke bajaye
best use karne ki koshish rahi.
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🚿 **Fresh Start & Balance**
Uth kar **shower liya**,
phir **khana khaya** aur uske baad
**Zohar ki namaz** ada ki.
Is se din ko thora balance aur sukoon mila.
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🚫🎓 **Coaching Off Day**
Aaj **coaching ki chutti** ki hui thi,
is liye time thora flexible tha.
Is free time ko behtar tareeke se use karne ka plan banaya.
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🏍️ **Light Activity & Learning**
Thori dair **bike chalayi**,
jis se mind fresh hua.
Uske baad **freelancing ke lectures** dekhe
aur learning mode mein raha.
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🕌 **Afternoon Routine**
**Asr ki namaz** ada karne ke baad
**coaching ka kaam** complete kiya.
Ye part thora responsible aur focused raha.
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👨👦 **Family Time**
**Maghrib ki namaz** ke baad
ghar par **Walid sahab ke saath thora kaam** karwaya.
Is waqt mein sukoon aur satisfaction mehsoos hui.
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🕌 **Night Discipline**
Uske baad **Isha ki namaz** ada ki
aur phir **gym** ke liye nikal gaya.
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🏋️ **Workout Session**
Aaj gym mein:
**• Chest**
**• Triceps**
train kiye 💪
Workout acha aur energetic raha,
body ke saath confidence bhi strong feel hua.
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🍽️ **Diet & Growth**
Gym se wapas aakar **proper diet** li.
Uske baad **kuch aur lectures** dekhe
aur **new skills learning** par focus kiya.
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Daily journal
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