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Rayan Ali
2d •
Daily Journal 📓
Daily journaal day 5. 5th jan 2026
🛌 Sleep and Wake-up Time
Slept: At night (previous routine)
Woke up: 12:00 PM
🎯 Goal
Build discipline, consistency, and a balanced routine
🔔 Daily Reminders
Start small, stay consistent
Health comes first
Do your best within your limits
Intentions matter more than speed
🕰️ Daily Routine (Today)
⏱️ 12:00 PM – 12:30 PM
Woke up and did light stretching / took a shower
Fajr / Zuhr prayer (according to time)
Took some time to freshen up
⏱️ 12:30 PM – 2:30 PM
Breakfast / Lunch
Personal work / learning
Maintained focus and discipline
⏱️ 2:30 PM – 5:00 PM
Completed important tasks
Stayed mindful and organized
⏱️ 5:00 PM – 5:30 PM
Asr prayer
Took a short break
⏱️ 5:30 PM – 8:00 PM
Attended class
Learning and community activities (gave proper time to the community)
⏱️ 8:00 PM – Night
Dinner
Maghrib & Isha prayers
Winding down / self-care / rest
🏆 Small Wins of the Day
Followed the routine
Prayers were consistent
Balanced work, learning, rest, and community time
📿 Prayers Checklist
☑ Fajr
☑ Zuhr
☑ Asr
☑ Maghrib
☑ Isha
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Daily journaal day 5. 5th jan 2026
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