Choosing Focus Over Overload: 🌼 DAILY JOURNAL β€” Day 70 | Friday | 30 January 2026
πŸ›Œ Sleep Log:
Slept at 3:45 AM
Woke up at 6:45 AM
🌟 One Thing I Want to Remember Today:
Today reminded me that trying to carry too many new skills at once can quietly drain energy and clarity. I realized that being busy is not the same as making progress. Choosing focus over overload is not giving up β€” it is choosing sustainability. Deciding to master one skill at a time is a form of self-respect and long-term discipline.
I woke up for Fajr prayer, prayed, and then went back to sleep because I had slept very late the night before while working on a UI/UX assignment. The day started slow, but with awareness.
πŸ•° Highlights OF My Day:
  • 6:45 AM: Fajr prayer, then rest due to lack of sleep
  • 12:30 PM: Woke up, freshened up
  • 1:00 PM: Returned from the market, had breakfast
  • 1:30–2:30 PM: Completed household chores
  • 2:45 PM: Zuhr prayer
  • 3:00–3:30 PM: Tasbeeh
  • 4:00 PM: Asr prayer and Quran recitation
  • 5:00 PM: Guests arrived, spent time with them
  • 5:45 PM: Maghrib prayer
  • 6:00–7:00 PM: Taught Sipara to kids
  • 7:00 PM: Rest
  • 8:00 PM: Dinner and Isha prayer
  • 9:30 PM–10:00 AM: Community engagement
  • 10:00--11:00: Attended Raima’s video editing session
  • 11:30--4:30 :After Session: Practiced video editing on Premiere Pro
  • 4:28 AM: Writing journal
🌟 Wins of the Day:
  • Prayed all five daily prayers 🀍
  • Recited the Quran and did Tasbeeh
  • Took an important clarity-based decision about skills
  • Attended a video editing learning session
  • Stayed connected with the community despite low energy
⚠️ Mistakes / Learnings:
  • Tried to manage UI/UX and Video Editing together, which created mental overload
  • Could not complete the assigned video editing task as planned
  • Realized that learning Premiere Pro requires patience and focused time
🌱 Reflection :
Today was mentally heavy but deeply clarifying. I accepted that learning takes time, and pressure only slows growth. Even though progress felt slow, the decision I made today will save energy, confidence, and direction in the long run. Small steps, taken consistently, will compound.
πŸ•‹ Prayer Checklist:
βœ” Fajr
βœ” Zuhr
βœ” Asr
βœ” Maghrib
βœ” Isha
β—» Tahajjud (planned)
πŸŒ™ End of the Day:
Alhamdulillah for clarity, guidance, and the courage to simplify.
😴 Now I Am Sleeping:
I will pray Tahajjud and sleep with the intention to continue tomorrow.InshaAllah, I will complete the next 20 seconds of my video using Premiere Pro with a fresh mind.
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4 comments
Sameera Zakaullah
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Choosing Focus Over Overload: 🌼 DAILY JOURNAL β€” Day 70 | Friday | 30 January 2026
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