18d • General discussion
2026 Health Goals 🏆
2026 health goals.
You’re already all training regularly, so this isn’t about doing more.
It’s about getting more out of what you already do.
For 2026, think health first. Not aesthetics. Not extremes.
That might mean:.....
• Better energy through the day
• More consistency with nutrition
• Not blowing all your hard work during the week with a weekend of Prosecco and Pizza
• Improved sleep and recovery
• Managing stress rather than running on adrenaline
The Reboot is a reset, but the goal is longer-term health you can maintain alongside work, family and life.
👇 Share one health goal for 2026 below.
Keep it simple. Keep it specific. Keep it realistic.💯💥
We can keep each other accountable as the year progresses...🙌👯♀️✨️
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2026 Health Goals 🏆
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