Oct 21 • General discussion
Just a glimpse of what I'm offering.
Here's a 3-step course description on recognizing a narcissist or narcissistic relationship:
*Step 1: Identify the Grandiosity Mask*
Learn to spot the subtle signs of narcissistic grandiosity, such as:
- Exaggerated self-importance and entitlement
- A constant need for admiration and validation
- A tendency to belittle or put others down
- Inconsistencies between their words and actions
*Step 2: Recognize Emotional Manipulation Tactics*
Understand how narcissists use emotional manipulation to control and exploit others, including:
- Gaslighting and denying previous agreements or conversations
- Emotional blackmail and guilt-tripping
- Projection and blame-shifting
- Love bombing and idealization followed by devaluation
*Step 3: Assess the Impact on Your Well-being*
Discover how to evaluate the impact of the relationship on your mental and emotional well-being, including:
- Feeling drained, anxious, or depressed around the person
- Constantly walking on eggshells or feeling like you're "doing something wrong"
- Loss of self-identity, autonomy, or sense of self-worth
- Difficulty setting boundaries or making decisions
By following these 3 steps, you'll gain clarity on whether you're dealing with a narcissist or narcissistic relationship and be empowered to take control of your life
0
0 comments
Just a glimpse of what I'm offering.
