SwimSpecific Mobility Coaching
Private
5 members
$47/month
Mobility is one of the most neglected parts of swimming. Most swimmers put hours into the pool and the gym, but tight shoulders, a stiff upper back and limited ankle flexibility quietly hold back their stroke, their streamline and their speed.
This group fixes that.
Every week I host 3 live mobility sessions where you follow along with me in real time. Each session targets the areas swimmers need most: shoulders, thoracic spine, hips and ankles. Every move is explained in terms of how it transfers to your stroke.
Inside you'll get:
🔴 3 live follow-along sessions every week
🎥 A replay library of every session, so you can train on your own schedule wherever you are
📚 Access to All Digital Programs
💬 A community of swimmers to ask questions, share progress and stay accountable
Who it's for: swimmers of any level, from adult improvers and triathletes to competitive age-groupers and masters. If you swim, this will help.
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SwimSpecific mobility coaching. 3 live calls a week, a full replay library, and a community of swimmers getting more flexible, faster and injury-free.